homemade sweet chilli salmon fishcakes with poached egg, smashed avocado and tomato and chilli chutney.


We all love brunch these days, don’t we? With menus packed to the brim with smashed avocado, delicate smoked salmon and scrambled tofu, there really is everything for everyone, specifically between the hours of 10am-12pm. For me, I’m a real seafood and fish lover, often opting for the likes of Egg Royale, smoked kippers and spicy kedgeree.


Recently, I was lucky enough to be invited to the sauciest of brunches for seafood fans, hosted by The Saucy Fish Co. With four courses of delectable dishes to show of their seafood selections, I really was in my element, in particular the Lime and Coriander Salmon Breakfast Wrap and Smoked Haddock Kedgeree with Cheddar and Chive Sauce. 

Inspired to create my own brunch at home, I’ve used the Saucy Fish Sweet Chilli Salmon Fillets with Tomato and Chilli Chutney to create a stacked up breakfast treat with fresh avocado and a runny poached egg. Plus, the panko breadcrumbs and sesame seeds give that extra texture and crunch. How do you have yours?


taking on the lunch time challenge with weight watchers.


Did you know 1 in 3 of us eating the same lunch every day? I'm definitely a creature of habit when it hits midday. I may get creative in the kitchen, go out for Instagram-able dinners and seek out beautiful brunches on the weekend and evenings, but in the office I'm definitely more al desko than fresco.

Jacket potatoes are my vice. And although I get creative with the toppings, I have them at least three times a week. I'm also pretty good with leftovers and sometimes do prep ahead some healthy alternatives in my bento lunch boxes. Most of the time though, I can feel pretty uninspired and could do with some serious office lunch inspo.

When Weight Watchers got in touch with their #WWLunchTimeChallenge I couldn't wait to to shake up lunchtimes, swapping standard sandwiches for something new from their chilled prepared meals range. So what was on the menu?


Spicy Mac & Meatballs 
Red Thai Curry and Sticky Jasmine Rice 
Lincolnshire Sausage and Root Vegetable Mash 
Hearty Cottage Pie 
Chilli Con Carne and Potato Wedges

All of their meals are low in sugar, less than 400 calories and contain no artificial colours, flavours or preservatives. From British favourite Chicken Tikka Masala to Italian inspired Bolognese Al Forno, there really is something for everyone. Developed by their chefs in conjunction with nutritional experts, their meals are designed for the time poor who are looking for a healthy option come lunch time.

First up is the Spicy Mac & Meatballs, which incidentally ended up being my favourite. A real kick of chilli met with macaroni and juicy meatballs made this a real treat. Mixing pasta, meatballs and Mexican flavours, what's not to like?


Comfort food for under 300 calories? You can't go wrong the Lincolnshire Sausage and Root Vegetable Mash. The heartwarming root veg mash with a hint of mustard was a great alternative to regular potato. Whilst the sausages were tasty and chunky whilst still being lean and delicately seasoned. I think this will be a favourite in the aisles for the Autumn months.


Another dish set to be a crowdpleaser is their Chilli Con Carne and Potato Wedges. Seasoned with 
oregano, coriander, cumin, smoked paprika and black pepper, this was a very warm and welcome lunch for a cold day. You could even add some coriander, a sprinkle of strong cheese and some low fat yoghurt for a low calorie Mexican treat.


So whether you're looking for comfort food, a fakeaway or to shake up your own lunch hour, the latest Weight Watchers range is definitely something to watch out for.  Unlike fad diets and quick fixes, Weight Watchers are proud to provide a flexible and balanced approach to leading a healthier lifestyle without giving up the things you love. As a real foodie, I can confirm that their flavours are great and definitely didn't feel like a low calorie option. 

Will you be forfeiting that fifth cheese sandwich and giving them go? Find them online or in the chilled aisle of leading supermarkets, from around £2 a pack. 

In collaboration with Weight Watchers

roasted basa in black bean & garlic sauce with udon noodles.

LKK Basa Recipe

Create an array of authentic Chinese favourites in a flash with the latest stir-fry sauces from Lee Kum Kee. If, like me, you’re strapped for time in the evenings, these simple stir ins are just the ticket for an easy to use packet sauce that packs a punch. 

The classic stir-fry has long been a quick mid-week favourite and this new LKK range can be paired perfectly with a variety of ingredients including: fish, prawns, chicken, beef and vegetables – giving you a mouthwatering meal in minutes. 


Lee Kum Kee Black Bean Garlic Sauce
Lee Kum Kee Black Bean Garlic Sauce Basa


Lee Kum Kee has over 130 years’ experience in sauce making and from Kung Pao to Honey & Soy, these sauces are ideal for some Eastern inspiration, at just 85p a packet - think how much you could save on takeaways! Ready to make a fuss-free Chinese banquet? Me too

I’ve created one for the seafood lovers - as well as those with very little time. The frozen basa fillets are easy to throw in the oven with the delicious sauce. You can then add your favourite size noodles - from thick udon to skinny vermicelli - to go alongside some colourful veg. 


quick and easy homemade pastrami.


With lots of Autumnal and Thanksgiving inspiration making me drool over on Instagram, I thought it was about time I shared this homemade pastrami recipe with you. Of course, usually a labour of love, pastrami recipes often take hours, even days to create. The brine, curing process and smoking can be a lengthy process with delicious results. On this occasion I thought I'd try out a simple, speedy recipe. It will still take an afternoon, but means you can be indulging in that homemade pastrami sandwich with all the trimmings on the very same day. What do you think?


maltesers buttons millionaire's shortbread.

Malteser millionaire's shortbread

I finally found them... the new Maltesers buttons! And like most delicious chocolatey inventions, I couldn't help get creative in the kitchen with them. From cookies to cupcakes, I couldn't decide what would really show off the crunchy texture of these moreish morsels. And so here is my take on a millionaire's shortbread with a twist. 

Malteser millionaire's shortbread recipe

Scroll down for my recipe for Malteser buttons millionaire's shortbread...