♥ one or two fillets of trout per person
♥ mixed herbs
♥ a bag of rocket, perhaps mixed with watercress or spinach
♥ a squeeze of lemon
♥ honey and mustard dressing
this is a lovely little meal for those watching their weight but looking for variety and indulgence.
i think people are put off trout. just the name of it makes you picture your old geography teacher in wrinkly tights with a face like she's just eaten a whole lemon. well, if it didn't, it does now.
well, think afresh, for trout is the new salmon.
it has a much lighter delicate flavour which only need be slightly seasoned. what's more, it's about half the price.
a dash of olive oil, perhaps a sprinkle of your favourite mixed herbs, wrapped in foil and grilled on a medium heat for ten minutes is all it needs.
serve with rocket salad, or other peppery leaves such as watercress and spinach. squeeze a little lemon and drizzle with honey and mustard dressing. yum.
i think people are put off trout. just the name of it makes you picture your old geography teacher in wrinkly tights with a face like she's just eaten a whole lemon. well, if it didn't, it does now.
well, think afresh, for trout is the new salmon.
it has a much lighter delicate flavour which only need be slightly seasoned. what's more, it's about half the price.
a dash of olive oil, perhaps a sprinkle of your favourite mixed herbs, wrapped in foil and grilled on a medium heat for ten minutes is all it needs.
serve with rocket salad, or other peppery leaves such as watercress and spinach. squeeze a little lemon and drizzle with honey and mustard dressing. yum.
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ReplyDeleteBeyond its culinary virtues, the light trout and rocket salad is a feast for the eyes. The vibrant greens of the rocket, the golden hues of the trout, and the drizzle of vinaigrette create an inviting tableau that promises satisfaction from the first glance to the last bite. It's a dish that not only pleases the palate but also delights all senses.
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