Just like 2019, 2018 and, come to think of it, most years before that, I'll be eating many burgers in 2020. Whether they're stacked to the ceiling, an interesting veggie option or a classic cheeseburger, I'm always game when it comes to a good quality patty, layered up fillings and a bouncy burger bun. If you're hoping to eat more vegetables, try out healthier meats, cut back on sugary sauces or perhaps get more grains in your day, I've created a burger recipe to give you a bit of inspiration. So next time you're making a burger a home, perhaps you could give these ideas a try. This is part of my healthy swaps collaboration with Central England Cooperative, where you can find lots more recipes here.
Showing posts with label turkey burgers. Show all posts
Showing posts with label turkey burgers. Show all posts
homemade turkey burgers with avocado and houmous.
Just like 2019, 2018 and, come to think of it, most years before that, I'll be eating many burgers in 2020. Whether they're stacked to the ceiling, an interesting veggie option or a classic cheeseburger, I'm always game when it comes to a good quality patty, layered up fillings and a bouncy burger bun. If you're hoping to eat more vegetables, try out healthier meats, cut back on sugary sauces or perhaps get more grains in your day, I've created a burger recipe to give you a bit of inspiration. So next time you're making a burger a home, perhaps you could give these ideas a try. This is part of my healthy swaps collaboration with Central England Cooperative, where you can find lots more recipes here.
tasty turkey and coriander burgers.
shopping list
♥ 500g lean turkey mince
♥ a bunch of spring onions
♥ two handfuls of fresh coriander, stalks removed
♥ half a red pepper
♥ ciabatta bread
♥ your favourite salad
♥ mayonnaise, if preferred
this recipe couldn't be easier. or tastier. or healthier.
well, maybe without the mayo.
simply mix together the mince and chopped vegetables and form into patties, then grill or fry off for around 20 minutes, or until browned and cooked through. then take a few coriander leaves and stir through the mayonnaise.serve with warm bread and salad and ta daaa!
whoever said turkey was just for christmas?! plus, if you like these then maybe you'll like my minty lamb burgers with tzatziki and cous cous.
psst... emily's fun food fact of the day:
100g turkey mince has 167 calories and 6.5g fat
100g chicken mince has 188 calories and 8.9g fat
100g beef mince has 219 calories and 15.3g fat
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